Johnny pulled his favourite prank ever on Carly’s brother, Carly realizes she’s been protecting Forest from discomfort too much, Johnny thinks Carly’s hair might turn into a volcano with her new baking soda shampoo and they’ve figured out possibly the best way to maximize date night.
Corrections and fact-checking:
-umm, so it’s a mortar and pestle apparently
-baking soda comes from the minerals nahcolite and trona
-we meant that laughing releases endorphins… not pheremones, or hormones
Links to stuff mentioned this episode:
Mango Muffins (aka Suzi’s Mango Bread)
-Friggin delish. I used coconut sugar instead of white sugar, making a dozen muffins instead of two loaves. Baked for 20-25 minutes at 350 degrees.
Homemade Baking Soda Shampoo
-1 part baking soda with 3 to 4 parts water
Homemade Vinegar Conditioner
-1 part of vinegar (apple or white) with 3 to 4 parts water.
- *1/4 Cup of Baking Soda
- 1/4 Cup of Arrowroot Powder
- 4 Tablespoon Coconut Oil, Soft (room temperature)
- 1/4 tsp essential oils
*I use 1 Tbsp less baking soda and add 1 extra Tbsp of arrowroot powder for my sensitive skin
Jillian Michaels – Yoga Meltdown
-At 18:20 – “Get comfortable with being uncomfortable”
The Disaster House video I showed Johnny